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Showing posts from July, 2019

Yoga for All Bodies

I, like most people, originally got into yoga for the physicality aspect.   I grew up as a dancer, and I naively thought "Well, yoga is the next best thing!"   Little did I know how much growth and knowledge this practice would actually fulfill in my life. When I walked into a studio for the first time, I immediately got the sense that there were "cliques" just like any other group of people with common interests and passions.  There were the self-proclaimed 'yogis' who would have the latest yoga gear or the cutest clothes - they would simultaneously be doing handstands while talking about 'yogi things' (I'm generalizing here) to their BFF on the mat next to them - *in the center of the front row, of course!*  As a newbie, it was extremely intimidating!  While I typically rolled my eyes at this kind of inner circle stuff, for some reason I made my next challenge to become friends with these cool people. ...