Skip to main content

(mom)(yogi)(RD) life...

*Registered Dietitian since 2013*
**Yoga instructor certification in 2014**
***Blessed as a mom November 2015***

When I initially came up with the idea of starting a blog, I was told to focus on ONE interesting topic in my life; and stick to it.  But in all honesty I find that creatively inhibiting (not to mention boring)!  At the surface these separate parts of my life - nutrition, yoga, raising a son...just to name a few - may seem unrelated, but what they do have in common is they encompass ME; they make my life interesting.

Something additional that I love to do, yet haven't put much focus on in recent years, is writing. Growing up I was so determined to become a writer or journalist, but gave that dream up when I learned how unreliable those jobs can be money-wise....and maybe, just maybe, my easily distracted personality and boxes of unfinished stories/poems are other indications why writing isn't my main career :) Luckily for me, I did find a profession I am passionate about, which allows me to write for media outlets every so often, while also getting the chance to educate the public on health and nutrition (more on my career path choice(s) later)!


With this blog I plan to post on a number of topics - nutrition, yoga, mommy-hood...but also interesting events and issues that are affecting my life at that time and space.  I know I can relate to the millions of moms out there raising kids and families; but I'm also in the nutrition field, the health and wellness field, the fitness world...I know many dietitians and yoga instructors - some are crazy like me and choose to do BOTH!  I feel my life and writing could be relatable to almost anybody.


As I plan to post weekly (and hopefully you choose to read as frequently), I want to show people that I'm not JUST a dietitian, not JUST a yogi, not JUST a mom.... but I'm unique, I'm Abbie, and hey, I'm awesome!  My mom's favorite saying is "Dare to be different" which I try to live by every single day.  Maybe my writing will help you see how unique your life is, that you don't always have to be organized in society based on your profession or your hobbies...or perhaps it's just a fun read - that's cool, too!  Whether I'm writing from my office, at home, or dodging my son, Eli, from chewing my laptop's power cord, I'm so excited to start this blogging journey - we shall see where it takes me!



  
   






Comments

Popular posts from this blog

When "Food As Medicine" Isn't Always Helpful

I recently listened to a podcast (I'll share the link below) that really inspired me to write my own post on the topic. Throughout my dietetics career, I myself have spouted the term "Food is your medicine" to clients in a number of different settings.  Let's be honest - it's simple, catchy, almost tongue in cheek; hence why it's used in sooooo many taglines by professionals giving nutrition education.  I think most people who use it aren't intending harm, but rather trying to meet clients or audiences where they are at.  In our dietetics curriculum, we are taught that there are many health benefits to consuming a variety of nutrients, so at the surface level, treating what you eat as "medicine" might feel useful at first. So where could this otherwise harmless statement actually become harmful ?  In my experience working with disordered eating patients, "Food as medicine" can become a way for the ED to twist and factualize the client...

What Health at Every Size REALLY Means

The Health at Every Size movement (also known by it's acronym, HAES) has a mission to provide compassionate health care to ALL.  Straight from it's web resource www.haescommunity.com : " Health at Every Size® principles help us advance social justice, create an inclusive and respectful community, and support people of all sizes in finding compassionate ways to take care of themselves. But first, let's start from the beginning.  In 2010, before this was considered a "movement," Dr. Linda Bacon wrote & published the book Health at Every Size , which was based on her groundbreaking research to de-stigmatize our society's view on weight and health.  If you try to order a copy of this book online, its description on Amazon says it all: "Fat isn't the problem.  Dieting is."  Contrary to popular belief, HAES is NOT about foregoing all health and nutrition information - in fact it isn't even anti-weight loss!  Let's dive ...

Patience is a Virtue

I am a firm believer that everything happens for a reason.  I'm also convinced that God places events and people in our lives at exactly the right moments when we need them - making the "when it happened" just as significant as the "what happened." Although the above statements are straight from me, over the past few months my belief in them has been tested.  There have been times I've questioned my true calling, my passions, my "roles" I'm supposed to be in this world...you get the picture.  Things I'd been looking forward to weren't happening as I had hoped, and I was becoming overly anxious and stressed. During this time of questioning I completed a 9-week course through my church called 'CORE' and was surprised by the outcome.  I learned so much about myself, my faith...It even dawned on me that I may not hold the control switch to my life as much as I would like to think I do.  Newsflash to Abbie:  God has his own pl...