Skip to main content

POEM: "Rad Women Everywhere"

Image taken from Poetry and Feminism website.
Illustration by Shyama Golden.
 
 
Whoever told you your body was shameful
is a LIAR.
Because guess what?
My body does not have to apologize for
EXISTING.
 
That new diet or weight loss strategy
is a HOAX.
Reality says otherwise:
Those numbers and calories are
IRRELEVANT.
Girl, you don't need to read the menu.
 
The history books may write us off
as emotional, hysterical, and
UNIMPORTANT.
Yet our bodies are put on pedestals
For others to judge or compliment,
Like that's the only part of us that's
of VALUE.
 
The patriarchy would rather
 SILENCE us.
Internalizing their belief that
"We don't matter."
When in fact we should be
WORSHIPPED.
As we have the power to continue this humanity,
...or not.
 
To all the
rad women: you are
BRAVE; you are
SENSATIONAL; and you are
ENOUGH.
One day they will be
screaming from the mountain tops;
RAD WOMEN EVERYWHERE,
Because that's how we should be
named.
 



 
 
 

Comments

Popular posts from this blog

When "Food As Medicine" Isn't Always Helpful

I recently listened to a podcast (I'll share the link below) that really inspired me to write my own post on the topic. Throughout my dietetics career, I myself have spouted the term "Food is your medicine" to clients in a number of different settings.  Let's be honest - it's simple, catchy, almost tongue in cheek; hence why it's used in sooooo many taglines by professionals giving nutrition education.  I think most people who use it aren't intending harm, but rather trying to meet clients or audiences where they are at.  In our dietetics curriculum, we are taught that there are many health benefits to consuming a variety of nutrients, so at the surface level, treating what you eat as "medicine" might feel useful at first. So where could this otherwise harmless statement actually become harmful ?  In my experience working with disordered eating patients, "Food as medicine" can become a way for the ED to twist and factualize the client...

What Health at Every Size REALLY Means

The Health at Every Size movement (also known by it's acronym, HAES) has a mission to provide compassionate health care to ALL.  Straight from it's web resource www.haescommunity.com : " Health at Every SizeĀ® principles help us advance social justice, create an inclusive and respectful community, and support people of all sizes in finding compassionate ways to take care of themselves. But first, let's start from the beginning.  In 2010, before this was considered a "movement," Dr. Linda Bacon wrote & published the book Health at Every Size , which was based on her groundbreaking research to de-stigmatize our society's view on weight and health.  If you try to order a copy of this book online, its description on Amazon says it all: "Fat isn't the problem.  Dieting is."  Contrary to popular belief, HAES is NOT about foregoing all health and nutrition information - in fact it isn't even anti-weight loss!  Let's dive ...

A Little Creativity, a Lot of Vulnerability

I recently finished the books  Daring Greatly by Brene Brown & Girl, Wash Your Face by Rachel Hollis - both of which are fantastic reads and I'd highly recommend to anyone.  Not only are both inspiring, but they challenge the reader to take a leap of faith, believe in themselves, & (like the Nike slogan) JUST DO IT - whatever 'it' is for you, no questions asked.  While being vulnerable is scary as shit, it can also be pretty amazing. So that's what I'm doing - being vulnerable and doing what I've only JUST starting having the confidence to do...sharing some of my creative writing/poetry on this blog! This idea started a few few weeks ago when I shared a poem on my social media platforms that I wrote in 5th or 6th grade called "The Girl in the Mirror."  I wrote that piece during a time in my life when I was struggling with an eating disorder, and I can't even explain how therapeutic it was to share that writing with the world (or...